Pickleball has the potential to transform your mind, body, and soul, as playing pickleball will improve your health, wellness, and well-being. Research has shown that, if you play pickleball, you may reap the following benefits, among others:
In other words, by playing pickleball, you will likely live longer and live better, as you will be physically and mentally healthier and have a greater quality of life.
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Life lessons come from all places – even unexpected places, like the pickleball court.
If you’re anything like me, you have probably learned a lot about yourself and about life on the pickleball court (plus, you have had a ton of fun!). In this new Pickler pickleball blog series, I will share some of the most important lessons that I have learned through playing pickleball.
Now, let’s dive right in to pickleball lesson #1…