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07-17-2025

Pickle4 Team

Should You Be Stacking in Pickleball? 5 Questions to Ask Before You Try

Stacking isn't just for pros. Here are 5 questions to help you decide if this powerful pickleball strategy could give your...

6 min read

07-17-2025

Pickle4 Team

7 Ways to Prevent Pickleball Elbow and Arm Pain

Learn how to prevent pickleball elbow with 7 proven techniques, including swing tips, grip advice, gear recommendations,...

11 min read

07-17-2025

Mark Peifer

Paddle in the Kitchen: the Non-Volley Zone Volley Rule

Is touching the Kitchen with your paddle during a volley legal or a fault? Learn what the rules have to say about your paddle...

2 min read

07-17-2025

Pickle4 Team

Adjust Your Pickleball Game to Beat the Heat

When the temperature rises, so does the impact on your game. Learn how to adjust your pickleball strategy to beat the heat...

1 min read

07-03-2025

Pickle4 Team

Master Your Next Move After the Pickleball Overhead

What you do after the overhead is just as important as the shot itself. Staying alert and ready for the next shot can make...

5 min read

07-03-2025

Pickle4 Team

The Pickleball Warm-Up That Gets Your Body and Brain in the Game

How you prepare in the minutes before you step on the pickleball court can have a big impact. A well-rounded warm-up primes...

7 min read

07-03-2025

Mark Peifer

Pickleball Contacts Your Partner: Fault or Not?

Is it fine to keep playing after the ball contacts someone’s arm as long as the pickleball lands in? Learn what the rules...

2 min read

07-03-2025

Pickle4 Team

Serve & Return Deep

One of the easiest ways to gain the upper hand in a pickleball rally is by consistently serving and returning deep. A deep...

1 min read

06-24-2025

Pickle4 Team

Eliminate These 4 Mistakes to Perfect Your Overhead Shot

A strong overhead can change the momentum of a rally, but too many players give away easy points with simple mistakes. Start...

4 min read